Looking for a healthy drink alternative?

Prebiotic sodas are the perfect way to hydrate and fuel your body with essential nutrients. They contain no artificial sweeteners, colors, or flavors – just natural ingredients that help keep you healthy and looking great.

Not only do prebiotic sodas taste great, but they also provide an array of health benefits. From boosting your immune system to aiding in weight loss, these drinks are a fantastic way to improve your overall well-being.

Read on this article and learn more about our 5 best prebiotic sodas!

How We Choose the Best Prebiotic Soda

It can be hard to find a good prebiotic soda that is both healthy and tastes great.

Most prebiotic sodas are either unhealthy or taste terrible.

After reading thousands of reviews on Amazon, we’ve found the 5 best prebiotic sodas. These drinks are not only healthy, but they also taste great.

POPPI Sparkling Prebiotic Soda w/ Gut Health & Immunity Benefits

Best For Immunity

POPPI Sparkling Prebiotic Soda w Gut Health & Immunity Benefits

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Why We Love It

Is your gut feeling out of whack? We've all been there. That's why Poppi is here - to give you a beverage that will help get your digestive health back on track.

The tasty soda gets its unique power from natural prebiotics found in unfiltered Apple Cider Vinegar, keeping your immune system healthy and your skin glowing.

And you don't have to worry about artificial ingredients- each can have just 20 calories or less, 5g of sugar or less, and no fake stuff! This isn't the same old school of soda- it's the new school, with delicious flavor and real benefits.

What You Should Know

Looking for a delicious drink to have anytime or anywhere? Poppi is perfect for everyday, on-the-go refresher. Enjoy it with your meals or when you're looking for that afternoon pick-me-up!

Perfectly balanced and naturally sweetened with organic coconut water, Poppi has been verified by SHARK TANK as the perfect health-conscious alternative to diet soda soft drinks, kombucha, fresh fruit juice, seltzer & flavored water, energy drinks, coconut water, tonic water, and sports drinks.

Instead of trying any one of those sugary drinks this summer, join the poppi movement and enjoy a refreshing alternative to traditional beverages!

wildwonder Sparkling Probiotic Juice Drink w/ Gut Health Immunity

Best Free of Caffeine & Vegan Drink

wildwonder Sparkling Probiotic Juice Drink w Gut Health Immunity

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Why We Love It

Wildwonder is the perfect juice drink for anyone looking to support their gut health! Crafted with five grams of fiber, this 12-pack of 12-oz beverage bottles contains live probiotics and organic ingredients that are free of caffeine, low in sugar, and vegan.

With a variety pack containing classic flavors like cucumber, lime, and blood orange, it’s easy to enjoy some gut health benefits while still quenching your thirst.

Wildwonder's high-quality sparkling probiotic juices have been featured on Shark Tank and after one sip you’ll understand why – this is a delicious way to promote immunity and support your digestive system!

What You Should Know

Rosa Li's innovative and ambitious vision of a healthy gut sparkling drink captivated the Sharks on Shark Tank. With wildwonder, she was able to bring together a reliable source of probiotics and the refreshing taste of sparkling water in one simple and convenient product.

Rosa's creativity, tenacity, and great-tasting product caught the attention of the Sharks, earning her their approval. While it may have taken some courage to take her idea to Shark Tank, hard work certainly paid off.

Try wildwonder today to experience why everyone from our founder, Rosa Li, to the Sharks themselves is raving!

Remedy Kombucha Tea Organic Drink

Best For No Alcohol Drink

Remedy Kombucha Tea Organic Drink

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Why We Love It

Remedy Kombucha is the perfect healthy soda alternative to sugary drinks, offering a fizzy and refreshing drink with no sugar or alcohol, as well as live cultures that are full of antioxidants and organic acids.

Remedy Kombucha takes pride in its quality standards, using small-batch, long-age brews to craft the kombucha tea naturally and sustainably.

All organic materials used in the beverage are unpasteurized, certified USDA Organic, Keto, Vegan, and Gluten Free for any health-conscious beverage lovers looking for guilt-free refreshment.

What’s not to like about a sparkling drink that offers deliciously delightful effervesce without any extra sweetener?

What You Should Know

Remedy beverages are packed with probiotic delight that is the result of a long-aged brewing process, making them both beneficial and delicious! In other words, no matter if you grab one right off the shelf or out of the refrigerator, it will still be jam-packed with live cultures.

But if you'd like to try out the whole Remedy line then why not pick up a Super Sampler Variety Pack?

Instantly you'll get 6 of Remedy's most popular drinks such as Raspberry Lemonade, Mixed Berry, Ginger Lemon, and more. It's an excellent deal for anyone looking to experience both the hearty taste and health benefits that come with a cold Remedy beverage.

Humm Peach Sparkling Water

Best For Skin & Digestion

Humm Peach Sparkling Water

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Why We Love It

Make every sip of seltzer water count with a new kind of drink. An innovative option for your favorite bubbly beverage answers the call for providing better health benefits. This seltzer contains 2 billion probiotics in each can, giving you the hit of good bacteria your body needs to stay healthy.

Probiotics promote gut health while also fighting off inflammation, bad bacteria, digestive troubles, and skin issues—allowing you to get the most out of this refreshing carbonated beverage.

Try something different today and treat your body right with probiotic-infused seltzer!

What You Should Know

Introducing Zero Hero, the revolutionary probiotic-packed seltzer that have you covered with vitamins B12, C, and D.

With no sugar, calories, artificial sweeteners, or flavors you can indulge free of guilt! It's also incredibly diet friendly with prebiotic properties - Whole30 approved, Keto Friendly, and gluten-free - meaning you can stick to any health goals while still enjoying a tasty treat. And the best part?

No refrigeration is needed so you can bring it along with you wherever your adventures take you! So, why not try Zero Hero today and experience a new level of wellness in every sip?

MAYAWELL Bubbly Prebiotic Soda

Best For Better Metabolism

MAYAWELL Bubbly Prebiotic Soda

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Why We Love It

Prebiotics are essential to a healthier gut and happy life. While probiotics act as the seed, prebiotics help foster an environment where the beneficial bacteria can thrive and keep your gut healthy.

Working in synergy with probiotics, prebiotics has been associated with many health benefits such as improved digestion, stronger immunity, better metabolism, and more. Mayawell has crafted a unique Prebiotic Soda that is made with organic agave prebiotic fiber.

Providing users with five grams of prebiotic fiber in every can, this refreshing beverage comes in four subtle flavors - Strawberry Ginger with Hibiscus, Pear Lime with Green Tea, Pineapple Mango with Turmeric, and Raspberry Cucumber with Black Currant.

Mayawell DOES NOT contain vinegar or fake sugars or preservatives; it's merely the perfect blend of flavor and health benefits!

What You Should Know

Enjoy all the deliciousness of a soda without any of the guilt with Mayawell. Our prebiotic sodas come in an array of bold and refreshing flavors to satisfy even the most discerning taste buds.

Free of artificial sweeteners, the organic agave never fails to provide just the right amount of sweetness - no stevia or refined sugars in sight!

With only 40 calories per can, no more than 4 grams of sugar, and 5g of essential fermentable fiber, this prebiotic soda treats your gut as much as it satisfies your tongue. Mayawell whole foods drink also checks off all the boxes for being vegan, gluten-free, paleo, and keto friendly.

So, why not enjoy a healthier soda option today? Mayawell makes it possible to have your favorite guilty pleasure without any of the guilt!

Best Prebiotic Soda FAQ

People are curious about prebiotic sodas, but they don't know where to start.

Prebiotic sodas are a great way to improve your gut health and keep a healthy pH balance, but they can be confusing to understand.

We've compiled the most frequently asked questions about prebiotic sodas so you can learn more about this healthy drink choice.

What is a probiotic soda?

Probiotic soda is a type of fermented foods that contains live microorganisms which have beneficial effects on our health. These microorganisms, like Lactobacillus and Bifidobacterium, are naturally occurring in the human gut and help promote healthy digestion by increasing friendly bacteria levels in the digestive tract.

Probiotic sodas are typically lightly carbonated beverages made with natural sweeteners like cane sugar or stevia, providing additional flavors and texture to the drink beyond traditional seltzer or sparkling water.

The probiotics used as additives may range from milk-based (like yogurt cultures) to plant-based (like kefir grains).

The benefits of consuming probiotic sodas include improved digestive health, stronger immunity, better nutrient absorption rates, better gut flora balance, and overall healthier lifestyle choices when combined with diet and exercise.

Are prebiotic sodas good for you?

Prebiotic sodas can be beneficial for your health in certain ways. Prebiotics are carbohydrates from high fiber foods which serve as a food source for healthy bacteria in the gut, including Bifidobacteria and Lactobacilli.

This helps to boost immunity, aid digestion, and may even help with weight management by reducing appetite and cravings.

In addition, prebiotic sodas are usually lower in sugar than regular soda or juice drinks, providing a tasty option that is healthier than other sweetened beverages.

However, it's important to remember that prebiotic soda is not a substitute for healthy eating habits or regular water consumption as they are still relatively high in sugar compared to plain water or green tea.

So, while they can have some positive benefits when consumed in moderation, it's best to get most of your daily hydration from plain water instead of sugary drinks.

Is prebiotic soda the same as kombucha?

No, prebiotic soda and kombucha are not the same. Prebiotic soda is a type of fermented drink that contains only natural sugars, flavoring, and various strains of beneficial probiotics.

Kombucha probiotic drinks, on the other hand, are made using tea, yeast, and bacteria combining to form a symbiotic culture called SCOBY (Symbiotic Culture Of Bacteria And Yeast). It's also carbonated like a regular soda but with naturally occurring organic acids instead of artificial flavorings or preservatives.

Both drinks have been linked to improved digestion due to their fermentation process which helps balance gut bacteria.

However, prebiotics have been found to be more beneficial in terms of adding daily fiber for better overall health than kombucha because it specifically feeds the good bacteria in our guts- improving digestive and immunity systems while helping us absorb essential vitamins and minerals more easily.

Is it OK to drink Poppi every day?

No, it is not recommended to drink Poppi every day. Poppi is a brand of flavored sparkling water made with natural fruit juices and carbonation.

While this beverage may be refreshing and lower in calories than traditional sodas, it contains added sugars (in the form of juice concentrates) which can quickly add up if consumed in large quantities on a regular basis.

Additionally, while many people anecdotally report feeling energized after consuming prebiotic drinks, due to their sugar content they may actually lead to an energy crash shortly following consumption.

Therefore, for your health's sake it is best to limit your intake of Poppi drinks to occasional or moderate consumption as part of an overall balanced diet.

Is Poppi actually prebiotic?

Yes, Poppi is a prebiotic supplement. It contains polyphenols, which are compounds that act as buffers for the gut microbiome. These polyphenols help to feed beneficial bacteria in the gut and promote healthy digestion.

As a result of this improved balance of bacteria, Poppi also helps to reduce inflammation and improve overall digestive health.

Studies have shown that consuming Poppi on a regular basis can improve nutrient absorption through the gut lining, which leads to more energy and better overall health. In summary, Poppi is indeed a prebiotic and should be included in your daily diet for optimal wellness!


In conclusion, these are the 5 best prebiotic sodas we believe you will love for your soda habit. All of them have great reviews on Amazon from verified customers and are all highly rated. We hope you enjoyed this article and found it helpful in your search for the perfect prebiotic soda!