The transition from swaddling to a normal sleep routine can be challenging for both parents and babies alike. It is unnerving when your little one begins the journey toward independent sleeping, but it doesn’t have to be overwhelming.

With a few simple strategies in place, you can make the transition easier than ever before and start teaching your baby how to safely snuggle themselves up into their own custom-made cocoon of comfort!

In this blog post, we will explore a few ideas about the process of transitioning from a sleep sack or wearable blanket to an actual loose blanket in the crib.

We'll discuss why it's important for healthy and safe infant development, offer tips on when and how to make the switch, give pointers on staying baby warm inside their safe space without risking suffocation, provide safety guidelines for non-wearable blankets inside of the crib, and more!

When to transition from sleep sack to blanket?

A sleep sack is an excellent investment for new parents as it offers a cozy and safe sleeping environment for their little ones. However, as babies grow and become more mobile, parents may start to wonder when to transition from a baby sleep- sack to a blanket.

The American Academy of Pediatrics recommends that parents continue using a sleep sack until the baby is able to roll over from back to stomach and vice versa, which is usually around six months of age. After that, it is safe to a sleeping bag and introduce a blanket, but parents should be mindful of the type of blanket they use.

A lightweight cotton or muslin blanket is ideal for sleeping bags in warmer weather months, while a thicker blanket or a sleep sack with sleeves may be necessary for colder weather. It is also important to ensure that the blanket is not too loose or too tight, as both can pose a suffocation hazard.

Parents may also choose to gradually introduce a blanket during nap time, while continuing to use a sleep sack at night. This gradual process can help the baby get used to the new sleeping arrangement and decrease any potential disruptions to their sleep routine.

Ultimately, the decision to transition from a sleep sack to a blanket will depend on the baby's individual needs and developmental milestones. As always, parents should consult with their pediatrician for personalized advice and guidance.

Tips on how to transition from sleep sack to blanket

Transitioning your baby's sleep from a sleep sack to a blanket can be a daunting experience, but with the right approach and knowledge, it can be an easy and seamless process. Many parents wonder that are sleep sacks safe. They are - but up to a certain point.

Before you begin, it's important to note that the appropriate age to make this transition varies from baby to baby.

Typically, babies are ready to make the change between 6-12 months old when they are ready to start sleeping on their stomachs and are less reliant on the comforting embrace of their sleep sacks.

Introduce baby to a new environment

The first step in the transition process is to introduce your baby to the familiar environment in the new environment. Start by laying a light blanket over your baby while they are still in their sleep sack, during nap time or before bedtime.

Allow the baby to get used to it

Allow your baby to become accustomed to the new sensation of being covered by special blanket of a different type of material. This will help to ensure that your baby is comfortable with the change and reduce anxiety when it comes time to make the switch entirely.

Once your baby is comfortable with the feel of the blanket, it's time to transition them from previous sleep sack to the blanket alone. Start by removing the sleep sack altogether and laying the blanket over your baby's chest.

Properly tuck in the blanket

Be sure that the blanket is securely tucked in to toddler loose bedding to prevent it from becoming loose and creating a safety hazard. It's a good idea to monitor your baby closely during this process to ensure that they are comfortable and not getting tangled in the blanket.

It's important to keep in mind that some babies may not be ready to make the transition to the blanket right away, and that's okay. If your baby is struggling with the change, try reintroducing the stop using a sleep - sack and gradually introducing the blanket over time.

Remember to be patient and take your time, ensuring that your baby is comfortable with each step of the process. By following these tips and being patient, your baby will be sleeping soundly under a blanket in no time.

How to Choose the Right Blanket For Your Toddler Sleep?

transition from sleep sack to blanket

Choosing the right blanket for your baby can be a daunting task. With so many options available, it can be difficult to know where to start. Here are some factors to consider when choosing the right blanket for your baby.


The material of the blanket is important because your baby's skin is sensitive. Look for blankets that are made of soft, breathable materials such as cotton or bamboo. Avoid blankets that are made of synthetic materials like polyester, as they can irritate your baby's skin.


The size of the blanket is also important. A blanket that is too small may not provide enough coverage, while one that is too large can be unsafe. Look for blankets that are appropriately sized for your baby or consider purchasing a larger blanket that can also be used as your baby grows. Hence, buying the largest sleep sack is not the best option.


The warmth of the blanket is another important consideration. Be aware of the temperature in your baby's sleeping area to ensure that they stay warm and they don't overheat. Choose a blanket that is lightweight during warmer months and warmer during cooler months to ensure an ideal sleeping temperature.


Safety is always a top priority when it comes to anything related to your baby - especially for the bedtime routine. Avoid blankets that have loose threads or appliqués that can be a choking hazard. Additionally, always follow the manufacturer’s instructions for use, and make sure the blanket is not too thick or heavy that it could cause suffocation.


Blankets come in a range of designs, from plain colors to patterns and prints. Choose one that appeals to you and your baby. If you plan to use the blanket for a while and are undecided about your baby's gender, go for a unisex design. Choose according to baby's room or your child's crib design.


Consider the reputation of the brand when selecting a blanket for your baby. Look for companies with a history of producing high-quality, safe, and durable products. Read reviews from other parents and ask for recommendations from friends or family members.

By considering these factors, you will be able to choose the right blanket for your baby, providing them the entire night with comfort and warmth while also ensuring their safety.

Frequently Asked Questions

Making the transition from sleeping in a sleep sack to using a blanket can be tricky for parents. Not only do you have to worry about your little one being comfortable and warm enough safe sleep without being too hot, but also make sure they don’t roll off the bed or get tangled up in the blankets.

It is understandable why many parents are anxious when it comes time to transition from a sleep sack to a blanket because, with so much uncertainty, it can be hard to know when the right time is and how to make the switch.

Transitioning from a sleep sack to a blanket doesn’t have to be stressful or worrisome. With our easy-to-use guide that outlines all the steps you need to take, you can make this transition from thicker sleep sack as smooth and comfortable as possible for both you and your little one!

When should you stop using sleep sacks?

Sleep sacks are a great tool to transition as babies transition from swaddling to independence in their sleep, but when used properly they can continue to be helpful well beyond the early months.

Generally speaking, you should consider transitioning away from sleep sacks when your baby is able to roll over independently, as this means that she may become tightly wrapped and can potentially unravel onto her stomach - which increases the risk of suffocation or SIDS.

It is also important for safety reasons that babies have ample freedom within their sleepsack at night. Dress the child warmly so that he doesn't get cold during the transition period.

Therefore, if your baby outgrows his or her sleep sack before rolling over on their own (typically between 6-8 months old), it's time to switch to lighter bedding such as natural fibers like cotton or bamboo sheets and light blankets without any cords or strings.

What age should you transition to blankets?

Generally, babies should transition from swaddles to blankets between four and six months old. A good way to tell when it's time is if your baby can move around and roll over on their own. When they reach that developmental milestone, it's then safe to transition them out of their swaddle and into a blanket.

Is it hard to transition out of a sleep sack?

Yes, transitioning out of a sleep sack can be difficult. It is important to do so gradually in order to avoid startling or overly stimulating the baby.

A technique that's often recommended by sleep experts is called the "transitional swaddle," which involves slowly removing fabric from the baby's legs, arms and torso while keeping their legs wrapped in a light layer of fabric until they're ready for independent sleeping.

Taking it slow and monitoring your baby's reactions as you remove layers can help ensure successful transitions out of a sleep sack.

When can toddlers sleep with a blanket?

Generally, it's recommended that toddlers start using a blanket for sleep at 18 months of age. If a parent notices their toddler has the motor skills to safely move blankets from their face and can stay in the same position during sleep, then they may be ready to use a lightweight blanket.

Blankets should be very loose blankets tucked in firmly but not with too many layers too tightly around the mattress so that your child cannot slip underneath them.

Why won't my 2 year old sleep with a blanket?

Not letting your 2 year old toddler sleep with a blanket is actually a good idea. According to the American Academy of Pediatrics, blankets pose a suffocation risk for infants and toddlers due to their inability to move away from heavy fabric when sleeping.

Therefore, although it may be tempting to keep your toddler bed warm at night with blankets, doing so can lead to sudden infant death syndrome (SIDS).

Instead, opt for lighter layers such as pajamas and sleep sacks designed specifically for babies love young children; these will provide warmth without the risks associated with heavier materials like blankets.

Can a baby roll back over in a sleep sack?

Yes, an infant rolls back over in a sleep sack. While the sleep sack prevents infants from rolling over onto their tummies while they are asleep, it does not physically prevent them from doing so if they have the physical strength or coordination to do so.

Therefore, parents should ensure their child is on a firm and level surface that makes it difficult for them to roll over when wearing a sleep sack.

They may also choose to use additional methods such as swaddling or bed bumpers to avoid any potential safety risks associated with babies sleeping in active sleepers or sacks unattended.

Take Away

All in all, transitioning precious sleep from a sleep sack to a blanket is an important milestone in your child's growth.

By being aware of the dangers associated with blankets and taking proper safety precautions, you can give your little one the security and comfort they need to get a good night's rest.

With the right advice and some patience, you’ll be able to make sure your first baby sleeps and isn't too hot or cold while sleeping. And, more importantly, that they are safe through this new transition.

Helping your infant feel comfortable in their new bedding will eventually help them become self-sufficient sleepers.

Overall, giving children the confidence to fall asleep easily by themselves will create healthy sleep habits that benefit both children and parents for years to come!