It is recommended that children begin brushing their teeth at the age of one or following the eruption of their first tooth.

However, many parents are unsure about when they should transition their children from fluoride-free children's toothpaste to adult toothpaste.

When Can My Child Start Using Regular Toothpaste?

To a large extent, the kind of toothpaste is determined by the age at which the child is able to spit out all of the toothpaste on their own and no longer swallows any of it.

It is important for your child's health and safety that you wait until they are able to spit before switching them to fluoride toothpaste.

Many youngsters are ready to switch toothpaste around the age of six, despite the fact that there is neither a specified age nor a firm deadline to make the changeover.

Speak to your kid's pediatric dentist for recommendations that are tailored to your child especially. They may be able to advise a time to switch or give useful advice for ensuring that your child develops good oral health habits from an early age.

What to Consider When Choosing Kids' Toothpaste

Several brands of toothpaste exist, and many of them are made to be spat out. Your kid shouldn't be using that toothpaste if they can't spit it out.

Certain adult toothpastes may be appropriate for a child's teeth, while toothpaste meant for a two-year-old is definitely not the best option for an adult. While shopping for the proper formulae for your family, it might be beneficial to have a firm grasp of the variations between them.

If you're about to choose children's toothpastes, there are a few things you should consider:

Fluoride Content

Fluoride is a naturally occurring mineral that may be used to fortify tooth enamel. Although it may be effective, it should be used sparingly to minimize negative consequences.

Dental fluorosis, when white spots or streaks appear on the teeth, may occur when children under the age of eight are exposed to excessive amounts of fluoride. This occurs because children may swallow toothpaste.

Although fluoride poisoning is very uncommon at a young age, it may happen if too much fluoride is eaten in a short period of time. Stomach pain, heart palpitations, and other significant symptoms might result from this.

Because of this, most children's toothpaste has a reduced fluoride level, and toothpaste for children aged one to three years old often does not include any fluoride at all.

Range of Flavors

Children may not like the taste of adult toothpaste because of its potent mint or other strong tastes, which may affect their overall oral health.

As a result, most brands of children's toothpaste have fruity or bubblegum scents, which are more likely to catch the attention of young consumers.

What matters is that your youngster is willing to clean his or her teeth, so whatever taste, sweetness, or even look the toothpaste has will do.

Even with kids' right toothpaste, it's important to keep an eye on them to make sure they're using the correct amount of toothpaste for their age and aren't putting too much toothpaste in their mouths.


The abrasiveness of the toothpaste should be taken into account when questioning whether children may use adult toothpaste.

Most of us only associate abrasiveness with our toothbrushes, but many adult teeth toothpaste has special formulas that are better suited to their more robust diets.

Consider the fact that young children and toddlers have no need for toothpaste containing ingredients like coffee, tea, or nicotine since they will never drink or smoke these beverages.

Unlike adults, children don't require very abrasive toothpaste since they don't have as much staining occur.

Safe to Swallow

Although fluoride content remains the key issue with regard to swallowing, the amount of fluoride toothpaste used is crucial. Use a dot the size of a grain of rice until the kid is three years old.

For children aged three to six, a pea-sized quantity of toothpaste is recommended to prevent tooth decay.

Parents should watch their children brush to make sure they don't ingest any toothpaste, even after they've reached the point where they can spit it out correctly and use a typical ribbon the length of the toothbrush.

Tom's of Maine ADA Approved Fluoride Children's Toothpaste

Best For its Flavor

Tom's of Maine ADA Approved Fluoride Toothpaste

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Make dental health fun with Tom's of Maine Kids Fluoride Toothpaste! This toothpaste comes in a three-pack of 5.1-ounce tubes, all in Silly Strawberry flavor that kids will love. With fluoride protection and calcium and silica to clean teeth gently and effectively, it's the perfect way to give your child a healthy brushing habit.

The recyclable tube also makes being eco-friendly easy - just remove the cap after use, squeeze every last drop out of the tube, and put it in the near blue recycling flag for disposal.

Plus, you can trust that all their dental care is natural - this toothpaste has no artificial preservatives, colors, or flavors and is not tested on animals. What more could you ask for from your child's toothpaste?

Crest Kid's Cavity Protection Fluoride Toothpaste

Best Cavity Protection Toothpaste

Crest Kid's Cavity Protection Fluoride Toothpaste

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Does your young one struggle to brush their teeth? If so, the Crest Kids Anticavity Cavity Protection Fluoride toothpaste may be a great way to make brushing more enjoyable while providing effective cavity protection. This fun Strawberry Rush flavor is sure to please even the pickiest of kids and comes with the added benefit of delivering fresh breath.

With each package including three cartons, it's easy to stock up on this toothpaste for toddlers and children aged two or older, who should have adult supervision when using this product.

So, if you're looking for a toothpaste that's loved by both kids and adults alike, give Crest Kids Anticavity Cavity Protection Fluoride Toothpaste Strawberry Rush a try!

BOTAO Baby’s Natural Strawberry Flavored Toddler Toothpaste

Best No Fluorine Toothpaste For Kids

BOTAO Baby's Natural Strawberry Flavored Toddler Toothpaste

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BOTAO strawberry paste is the ideal choice for kids seeking a healthy snack. Made from natural ingredients, the vivid strawberry flavor will tantalize their taste buds without any artificial additives that are often found in other snacks their age.

Nutritious and delicious, it's no wonder why BOTAO is quickly becoming the favorite snack of kids everywhere!

Tips For Cleaning Your Toddler's Teeth

It is important to know proper brushing techniques when it comes to your child's oral health. Here are some good brushing habits for your kids.

1.  Use a soft-bristled toothbrush designed for toddlers.

2.  Use a pea-sized amount of fluoride toothpaste, excess toothpaste is never a good choice.

3.  Brush your toddler's teeth twice a day, in the morning and at night.

4.  Floss your toddler's teeth once a day.

5.  Schedule a visit to the dentist every six months.

Frequently Asked Questions

Here are some of the frequently asked questions for your kids' healthy mouth. You can consult a pediatric dentistry clinic to ensure your children's teeth are clean.

Can Children Use Adult Toothpaste?

Generally speaking, it is not recommended for children to use adult toothpaste. Toothpastes created specifically for adults may have components that can be abrasive or too strong and cause damage to a child's teeth and gums.

Kids' toothpaste also typically contains an appropriate amount of fluoride, which helps to strengthen the enamel in developing teeth. Therefore, parents should opt for age-appropriate toothpastes for their children.

When to Start Brushing Kids' Teeth?

For optimal oral health, it's recommended to begin brushing your child's teeth as soon as they erupt. However, even before this point, you can use a soft cloth or piece of gauze wrapped around your finger to wipe away bacteria and other residue inside the mouth to reduce the risk of cavities.

Once the baby teeth are in, start with a very small amount (about the size of a grain of rice)of fluoride toothpaste twice daily - once in the morning and once at night just before bedtime.

What age can a child use normal toothpaste?

The American Academy of Pediatric Dentistry recommends that children start using fluoridated toothpaste no earlier than two years of age. This is because swallowing too much fluoride can lead to teeth discoloration.

Fluoride is important for preventing cavities and making teeth stronger, so it's important to begin using toothpaste with fluoride when the child is old enough not to swallow it.


We hope you try out the suggestions related specifically to your children's toothpaste. You can visit a kids dentist regularly to make sure that your kid's teeth and in the right shape. If you have used any of the toothpastes before, let us know in the comment section below.